Locs n’ Birkenstocks | Left-Handed Nerd Goddess | 📍Bmore ➡️ DC |Author | Digital Media Strategist | Mindfulness & AI Innovator | Fmr NASA Social
Mar 2, 2026
Still Here. Still Building.
Feb 17, 2026
A few months ago I gave a talk at creative mornings DC on the topic of Soft using frameworks developed for my book Aligned, Not Automated.
Feb 10, 2026
Brief, but Intentional Updates
Jan 26, 2026
Notes from Vibe Connect’s AI Flow Series
Jan 21, 2026
Restraint is the feature
Jan 9, 2026
Convenience, clarity, and what we risk normalizing
Jan 8, 2026
Sometimes the internet reminds us that it isn’t just code and cables—it’s theater.
Jan 5, 2026
January 2026 · Calm clarity
Dec 27, 2025
We’re setting 2026 goals live — clearly, gently, and with intention.
Dec 8, 2025
Discipline, healing, faith, and intentional growth shaped my 2025. In this December reflection, I share lessons learned and how I’m aligning for a grounded 2026.
Nov 4, 2025
The sacred space where intention meets intuition.
Oct 27, 2025
A fall reset for tired hearts & busy minds.
Oct 16, 2025
Unlock First Chapters & Tech Goodies
Oct 13, 2025
Citizens of Comfort, we have a crisis.
Oct 4, 2025
Books, Mics & a Little Bit of Magic
Oct 1, 2025
For the fourth time under Trump, federal funding has lapsed—upending lives far from the negotiating table.
Sep 29, 2025
Love in the Age of Doomscrolling
Sep 20, 2025
I swear, every time I open a ByRegina email or video, it feels like she’s reading my creative diary.
Sep 2, 2025
As a former federal employee with 15 years of service, I’ve always believed that government, at its best, is about people — protecting them, informing them, and supporting them through structures too big for any one community to handle alone.
Aug 24, 2025
Why Stickers and Stationery Still Spark Joy
Aug 8, 2025
The Tools Aren’t the Problem. But Our Pace Might Be
Jul 31, 2025
AI Brain Rot: How Low-Value Videos Are Quietly Draining Your Focus
Jul 24, 2025
I didn’t expect it to feel like church.
Jul 4, 2025
A Grounding & Activating Journaling Ritual for July 4th
Jun 11, 2025
By Brée Nachelle